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Science
Understanding the science of how your body works is foundational to not only optimizing a workout routine, but to living an overall healthy life.
Conduction of the Action Potential along the Nerve Fiber
Science
Physiology
Information and Action Potentials
Science
Physiology
Subthreshold, Threshold and Suprathreshold Stimuli
Science
Physiology
Electrical Refractory (Recovery) Period following an Action Potential
Science
Physiology
What is an Action Potential? (Nerve Impulse)
Science
Physiology
What is Hyperkalemia?
Science
Physiology
What is Hypokalemia?
Science
Physiology
The Resting Membrane Potential
Science
Physiology
Cerebrospinal Fluid (CSF)
Science
Physiology
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Strength
Full Body
Mobility
3-4x Per Week
Shoulders + Upper Back
