Antranik.org – Strength & Flexibility Expert

Hello, my name is Antranik and I have a passion for helping others to be healthy, flexible and strong.

I heavily utilize YouTube as a teaching tool, so if you haven't subscribed, definitely do so here.

On my blog, you will find over 900 blog posts ranging from nutrition to fitness to motivational posts. I've also created an indepth anatomy & physiology series as I'm a huge kinesiology nerd.

I also have a number of free and premium strength and flexibility programs to take your training to the next level in an efficient manner with minimal equipment that you could check out here.

Antranik’s Trading Mentorship & Community

Join Antraniks Community & Learn to Trade with the Cryptocurrency or Traditional Markets If you follow me, you know that I have a very good ability to teach and break down key concepts. Well, I can do this not just for fitness and yoga, but also for my other passion: technical chart analysis and trading. […]

Are you too tall for Bodyweight exercises? Why Height Affects Bodyweight Exercises

An in depth understanding of how and why your height makes such a big impact with bodyweight exercises and calisthenics!

Don’t be fooled: Why the best performers aren’t automatically the best teachers

Are the people who can display high levels of strength the most qualified to teach you? Maybe not! Let’s delve into why…

Top 8 Tips To Stay Fit Without a Gym

Here are all the things that I do to stay physically healthy and mentally active in a balanced manner without ever needing to go into a gym! I cover everything from simply laying on the ground to staying supple, getting strong, cultivating skills and getting exposed to nature!

The 7 Minute Flexibility Routine

This is my latest free flexibility routine that can be used to alleviate stiffness, limber up, maintain or exceed your current flexibility in a short amount of time!

Click here to see more of the latest posts!