Someone asked me why I’m not concerned about getting leaner… so here’s my answer.
Videos
The REAL challenge behind the making of a yoga challenge
For the month of January, I’ve been posting a yoga video every weekday and decided to make a vlog sharing the internal issues associated with it. Turns out the REAL challenge behind a yoga challenge wasn’t the yoga itself but sticking to your commitments and just doing your best despite being your own harshest critic. […]
What is Bitcoin? How does it work? Will it change society?
When I surpassed 70,000 YouTube subscribers, I made an announcement that I was also going to create a video series on cryptocurrencies. Well… here is the first episode! This is a presentation that explains what Bitcoin is in detail. A lot of people think Bitcoin is simply monopoly money or fake money. I’m here to […]
The Dutch Reach: To prevent cyclists from getting doored, tell people to open the car door with their opposite hand!
Must Learn: Open a car door with your OPPOSITE hand to not DOOR a bicyclist! (aka the Dutch Reach)
Camel Pose Backbend Tutorial
Camel Pose is one of my favorite back-bends. It opens up that chest so good and is a great preparatory exercise for the bridge, too. Just follow along with me and enjoy it! (Bonus: Camel Sweeps!)
How to Self Massage your Masseter (Jaw) Muscle! Crucial for relieving headaches, TMJ, clenching, and bruxism
Here’s a very neat trick for providing some love to your most important muscle of your body: The one that provides you the ability to chew your food (mastication) called the masseter. I do this randomly for a few minutes at least once a week during my personal yoga practice and I recommend you do it as well!
What is YOUR self worth?
Coming out of a yoga class, I had all these thoughts running amok about my self worth and the irony of how I sabotage myself, always afraid that I’m not good enough and how that paralyzes my creativity. Well, this video was an attempt at breaking through all that just by talking about it in a purposely suboptimal setting and just talking freely.
The Magical Side of June Gloom
Weathermantranik here to share with you the magic and epicness of this weather phenomenon most people associate with drabness but if they only knew what it was like on the other side…
Improve Your Shoulder and Spinal Mobility with these 3 Cat/Cow videos!
Cat/cow is a basic spinal movement that’s useful for gently limbering up your back and I share not only the basics but many variations and transitions you can do to intensify it and use it as a yoga flow.
30 DAY YOGA VIDEO CHALLENGE FOR JANUARY 2018 IS HERE!
Here’s the playlist to all the videos: First week update! First week is complete with 5 videos in a row! Now the weekend is here and I’m taking a break for Saturday and Sunday. If you didn’t do any or all the videos, this weekend you can catch up to them! They’re each very diverse […]