• Skip to main content
  • My Training Programs
  • Articles and Tutorials
    • The Fitness Index
    • Nutrition Index
    • Inspirational Index
    • Science Index
  • About Antranik
    • About Antranik
    • Online Coaching
  • Members Area
    • Login
    • Account
    • Quick and Effective Strength
    • Smart Core
    • Work From Home Fitness
    • Hypertrophy
    • Rings Routine
    • Easy Hamstrings
    • Hip Flexibility
    • Shoulders & Upper Back
    • Front Splits Fast

Antranik.org

Strength & Flexibility Expert

Like! Follow! Subscribe!

  • Facebook
  • Instagram
  • YouTube

The Magical Side of June Gloom

>What is something that the western coasts of California, Peru, Namibia and Morocco all have in common? They all experience a wonderful phenomena every year that causes a thick fog to form over the ocean called a marine layer which comes over the land and makes for overcast, gloomy mornings. In Southern California we call this time of year May Grey and June Gloom. (Sometimes it starts as early as April and extends to July and maybe even August.) In Los Angeles, where I was born and raised, the Santa Monica mountains have always been my escape to nature the day I got my independence with my drivers license and access to my parents car. This transverse mountain range runs along the coast which allows for some EPIC views especially when this phenomenon is occurring. Now, I get to share this phenomena with all of you because I’ve been casually gathering footage for the past few weeks and put together this video that shows what it’s really like.

I hope you liked that video as it combines my love for views, hiking and my infatuation with weather. Hope you share this with your friends and let me know how you liked it! Thanks for reading and watching!

Want To Get Strong and Flexible? 💪 Check Out My Programs!

Antranik’s Smart Core Program

I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]

Antranik’s Hypertrophy Routine

This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]

Antranik’s Easy Hamstrings Program

For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]

Antranik’s Hip Flexibility Program

I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

Front Splits Fast Program

This program will help you achieve the front splits in such a simple and straightforward manner that you will be blown away! You will find great elegance in its … [Read More]

Antranik’s Work From Home Fitness Program

In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

Shoulder & Upper Back Flexibility Program

For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]

The Ultimate Flexibility Bundle

I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]

Contact · Login

Start Training Smarter.

Join my newsletter and you'll get my strength training guide for free, exclusive discounts, and my latest insights!

Invalid email address
I promise not to spam you. You can unsubscribe at any time.
Thanks for subscribing! Please check your email for the special offer.