I used to suck at napping, but now I am really, really good at it. Here’s how to nap and not feel groggy!
What Five Pounds of Fat Looks Like
Still mad you lost ‘only’ five pounds of fat? Be proud!!! Time for a reality check for what that really looks like!
9 tips to help calorie counting become second nature!
To celebrate my 120-day streak of counting calories, here’s a bunch of tips that helped calorie counting (and weight loss!) become second nature!
When you shoot video on your phone, please take it horizontally.
Shooting a video vertically? STOP THAT! Motion pictures, TV’s, and computer screens have always been horizontal. Your vision is horizontal. Only YOU could prevent Vertical Video Syndrome.
Trippy Thursday #8
Stare at the dot in the picture. It will become a black and white image, but you’ll see it completely colorized.
All About Intermittent Fasting
Here’s a primer on IF and dispelling myths surrounding it.
Can you do NOTHING for 5 minutes?
One minute of meditation is infinitely longer than zero.
Cycling Diaries: Listening to Music while Cycling
Don’t be an iPod zombie! Learn to listen to music while still being aware of your surroundings.
How does the Internet cross oceans?
Is it satellites? Are there giant mega Ethernet cables that span across the ocean?
How to Parallel Park Like a Pro
For the longest time I used to favor a parking spot that didn’t require parallel parking, but recently I just started following these steps and now I have zero hesitation doing it! Highly recommended!