• Skip to secondary menu
  • Skip to main content
  • Home
  • Training Programs
  • Online Coaching
  • About
  • Blog
    • The Fitness Index
    • Nutrition Index
    • Inspirational Index
    • Science Index
  • Contact
  • Login
    • Account
    • Quick and Effective Strength
    • Smart Core
    • Work From Home Fitness
    • Hypertrophy
    • Rings Routine
    • Easy Hamstrings
    • Hip Flexibility
    • Shoulders & Upper Back
    • Front Splits Fast

Antranik.org

Strength & Flexibility Expert

Take Your Body To The Next Level

Find The Right Program For You

You are here: Home / The Constant Awesome / Speak Loud and Clear

Speak Loud and Clear

Listen, if you’re ever going to speak to a group of people in a class, auditorium, or anywhere: PROJECT YOUR VOICE LOUD AND CLEAR.

Don’t talk in a quiet, modest manner. You’re not talking to your best friend next to you. You’re making a presentation to a large group of people.

It’s hard enough conveying your message for people to understand you. Don’t make it hard for them to HEAR you.  Projecting your voice loud and clear is the way to overcome your fears of public speaking as well.  Staying quiet and shy increases anxiety while speaking louder than usual naturally forces you to exude confidence.

This was written after I heard a terrible presentation today by an old man who did not care to clearly enunciate his words.  On top of that he’d ramble on as if he’s talking to three people and make jokes but who can laugh at the jokes when you can’t even hear half the words?

Want To Get Strong and Flexible? 💪 Check Out My Programs!

The Ultimate Flexibility Bundle

I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]

Front Splits Fast Program

This program will help you achieve the front splits in such a simple and straightforward manner that you will be blown away! You will find great elegance in its … [Read More]

Antranik’s Hypertrophy Routine

This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]

Antranik’s Rings Bodyweight Training Routine

This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]

Antranik’s Work From Home Fitness Program

In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

Antranik’s Easy Hamstrings Program

For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]

Shoulder & Upper Back Flexibility Program

For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]

Antranik’s Hip Flexibility Program

I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

  • Blog
    • The Fitness Index
    • Nutrition Index
    • Inspirational Index
  • Members Area
    • Quick and Effective Strength Training Program
    • The Front Splits Fast Program
    • Front Splits Fast Program
  • Contact Antranik
  • Newsletter Signup

Start Training Smarter.

Join my newsletter and you'll get my strength training guide for free, exclusive discounts, and my latest insights!

Invalid email address
I promise not to spam you. You can unsubscribe at any time.
Thanks for subscribing! Please check your email for the special offer.