This beach was also bizarre because the waves broke exactly like how they do in Malibu, California and it was called Playa Malibú. None of the other beaches I visited were breaking this way so it was like… a super accurate name.
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This beach was also bizarre because the waves broke exactly like how they do in Malibu, California and it was called Playa Malibú. None of the other beaches I visited were breaking this way so it was like… a super accurate name.
For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]
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I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]
This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]