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Technology

The Constant Awesome

Wrist Friendly Modified Bodyweight Routine

Movement

The Constant Awesome

Increase your Balance and Active Flexibility with this ‘Four Corner Balance Drill’

Movement

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The sun through different wavelengths

Random

Eye Candy

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Drawing parallels from sports and applying it to life

Inspirational

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Entering the Pacific…

Inspirational

The Constant Awesome

Success with getting my bicycle on the bus in LA even when the bike rack is full

Bicycling

The Constant Awesome

Traveling Rings: An example of strength work that has become skill work

Movement

Gymnastics

Rings

The Constant Awesome

The Easiest One-Ingredient [Banana] Ice Cream Recipe

The Constant Awesome

Nutrition

Recipes