My final post for the year… a bunch of reflections about my increasing (physical) awareness.
Stretches to do while riding your bike with no handlebars [Video]
It’s me, Antranik, here to tell you how to do some stretches while riding your bike with no handlebars.
Replace Baby Pics on your Facebook Feed with Cool Things, like Cats.
Because people keep having babies and thinking we care deeply.
Good Morning LA
Sunrise from Malibu overlooking the LA coastline on Thursday, December 27, 2012.
Why You Should Practice Speaking Spanish in LA
…or anywhere else that has lots of Latinos!
Teaching is the Shortcut to Mastery
More proof showing that we funcÂtion better when we are helping each other rather than tryÂing to grow in isoÂlaÂtion.
How You Do Anything Is How You Do Everything
Once you understand how you go about doing ‘anything,’ you can make grand changes for your life in general.
All you have is time.
Yes we will all eventually run out of “time” and die, but why do we let that RULE us?
Laughter is Contagious [Video]
This classic video proves it everytime. I don’t think it matters how many times you’ve seen it either.
Tight Hamstrings
Understand how to achieve the flexibility you’ve always dreamed about.