Strength & Flexibility Expert
Once someone has a baby, all of a sudden every post becomes a picture of their new child. I love babies and all, but seriously, this is amounting to be a lot of babies, all the time. Y’all even change your profile pictures to your babies. So this browser add-on from www.unbaby.me replaces baby pics with way cooler things, like cats. Like so:
Do you have questions in regards to your training, diet or habits in general? I bet you do because I get messages every single day from people looking for … [Read More]
Looking for a simple and straightforward bodyweight-oriented strength training routine that doesn't take too much time? You're not the only one! A survey I … [Read More]
In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]
I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]
For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]
I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]
I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]
For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]
