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Excuse Me? Are you lookin' at me? Did you rub my lamp? did you wake me up?
Understand how to scale all bodyweight exercises to match your level.
Learn why diet is much more important to changing the shape of your body than doing 1,000 crunches a day.
Learn how to study like a BOSS. These are the tips that will save your time, increase your confidence and help you ace those exams!
did you bring me here? Now all of a sudden you're walkin' out on me?
The foam roller is an awesome self-massage tool for my legs and upper back. I love it so much I made a video tutorial. (And looping GIF’s to save you time!)
The ArmAid is a gnarly self-massage tool for your forearms. Here is my video review of it and a coupon code for a discount! (My friends call it the ArmGasm, haha!)
Here is a guide on how you could increase your overall flexibility so you could touch your toes (and beyond!)
i don't think so! not right now! YOU'RE GETTING YOUR WISHES SO SIT DOWN!