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Be yourself, everyone else is already taken.
The ArmAid is a gnarly self-massage tool for your forearms. Here is my video review of it and a coupon code for a discount! (My friends call it the ArmGasm, haha!)
Crow is the foundation for ALL hand-balancing. Follow my video tutorial and you will have success with this!
Understand how to scale all bodyweight exercises to match your level.
Try to be a rainbow in someone's cloud.
Once you understand how you go about doing ‘anything,’ you can make grand changes for your life in general.
A little story to help you understand how precious time really is.
Here are some tips that may inspire and jump-start your personal evolution and help you flow to the best of your ability.
The beginning is always today