To draw you must close your eyes and sing.
  • Complete with wrist warm up, shoulder mobility, hollow body positioning, core strengthening, wall progressions, entries, exits and TONS of rebalancing drills to help you achieve a straight, freestanding HS.

    The Most Comprehensive Handstand Tutorial

    Complete with wrist warm up, shoulder mobility, hollow body positioning, core strengthening, wall progressions, entries, exits and TONS of rebalancing drills to help you achieve a straight, freestanding HS.

  • The foam roller is an awesome self-massage tool for my legs and upper back. I love it so much I made a video tutorial. (And looping GIF's to save you time!)

    How I Use My Foam Roller

    The foam roller is an awesome self-massage tool for my legs and upper back. I love it so much I made a video tutorial. (And looping GIF’s to save you time!)

  • The ArmAid is a gnarly self-massage tool for your forearms. Here is my video review of it and a coupon code for a discount! (My friends call it the ArmGasm, haha!)

    ArmAid Review and Coupon Code

    The ArmAid is a gnarly self-massage tool for your forearms. Here is my video review of it and a coupon code for a discount! (My friends call it the ArmGasm, haha!)

Great things are done by a series of small things brought together.
More than what can be wanted is already who you are.
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