Surface Wetting Agent (Stool softener)

Stool softeners promote the mixing of the stool fat with water so it won’t be hard. This will not work acutely. It will take 1-3 days before it works. It’s purpose is to prevent constipation but primarily to prevent straining. And again, this is habit forming.

Reduces stool surface tension promoting water and fat mixture
Onset: 1 to 3 days
Use: Prevent constipation, prevent straining
Habit Forming

Examples

Dioctyl Sodium Sulfosuccinate (Doss, Colace)
Dioctyl Calcium Sulfosuccinate (Surfak)

Antranik’s Work From Home Fitness Program

In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

The Ultimate Flexibility Bundle

I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]

Shoulder & Upper Back Flexibility Program

For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]

Antranik’s Smart Core Program

I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]

Antranik’s Hip Flexibility Program

I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

Antranik’s Easy Hamstrings Program

For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]