Another issue we have is that we have to make sure the solution or inhalation is getting into their lungs as opposed to swallowing it and it going into their stomach. This can be problematic for some individuals, especially children. The way we teach an individual to utilize an inhaler is exhale all the air they can and then they must be able to coordinate putting it into their mouth and inhaling as they are pressing down at the same time. They must breath in for as long as possible as they press the inhaler. Some individuals can’t coordinate and it goes into their stomach instead. For those, a spacer device was created. Instead of putting the mouth piece into their mouth, it goes into this chamber. We press the dose and the dose sits inside the chamber. When the person is ready all they have to do is take a deep breath in. When we’re dealing with children it’s a face mask instead of just a bottle opening.
Want To Get Strong and Flexible? 💪 Check Out My Programs!

Antranik’s Rings Bodyweight Training Routine
This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]

Front Splits Fast Program
This program will help you achieve the front splits in such a simple and straightforward manner that you will be blown away! You will find great elegance in its … [Read More]

The Quick and Effective Workout Program
Looking for a simple and straightforward bodyweight-oriented strength training routine that doesn't take too much time? You're not the only one! A survey I … [Read More]

Antranik’s Hip Flexibility Program
I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

Shoulder & Upper Back Flexibility Program
For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]

Antranik’s Easy Hamstrings Program
For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]

Antranik’s Work From Home Fitness Program
In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

The Ultimate Flexibility Bundle
I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]