Another issue we have is that we have to make sure the solution or inhalation is getting into their lungs as opposed to swallowing it and it going into their stomach. This can be problematic for some individuals, especially children. The way we teach an individual to utilize an inhaler is exhale all the air they can and then they must be able to coordinate putting it into their mouth and inhaling as they are pressing down at the same time. They must breath in for as long as possible as they press the inhaler. Some individuals can’t coordinate and it goes into their stomach instead. For those, a spacer device was created. Instead of putting the mouth piece into their mouth, it goes into this chamber. We press the dose and the dose sits inside the chamber. When the person is ready all they have to do is take a deep breath in. When we’re dealing with children it’s a face mask instead of just a bottle opening.
Want To Get Strong and Flexible? 💪 Check Out My Programs!
Antranik’s Smart Core Program
I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]
Antranik’s Hip Flexibility Program
I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]
Antranik’s Easy Hamstrings Program
For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]
Antranik’s Hypertrophy Routine
This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]
Antranik’s Rings Bodyweight Training Routine
This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]