What sets apart expert performers from everyone else is not necessarily talent but deliberate, perfect practice.
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Wrapping up 2012 with some final thoughts
My final post for the year… a bunch of reflections about my increasing (physical) awareness.
All you have is time.
Yes we will all eventually run out of “time” and die, but why do we let that RULE us?
Saying you’re not flexible enough for YOGA is like saying you’re too dirty to take a BATH.
Here’s a little nudge for the flexibility-challenged (like me!)
5 Fascinating Things I Learned About The Human Body In Anatomy Class
Why do kids get ear infections? Where do tears come from and go?! Learn about how bones are actually VERY alive… and MORE!