Strength & Flexibility Expert
Like an “arms length” shot you may have in your Facebook profile, Curiosity did the same, composing a mosaic of pics taken with its outstretched robotic arm.
But an even cooler shot here is this newest High Resolution photo of the Martian landscape.
So, when is Burning Man going to be here?
For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. You'll be … [Read More]
This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]
A comprehensive program that will take someone who has zero slacklining experience to be able to walk longer and higher lines until they can highline, if they … [Read More]
This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]