Everyone says love hurts…

Everyone says love hurts, but that’s not true.

Loneliness hurts. Rejection hurts.
Losing someone hurts. Envy hurts.
Everyone gets these things confused with love.
But in reality, love is the only thing in this world that
covers up all pain and makes someone feel wonderful again.

Love isn’t hard.

Telling someone how you feel is hard.
Being with the wrong person is hard.
Humbling yourself is hard.
Understanding is hard.
Apologizing is hard.
Fighting is hard.
Trust is hard.

But love?

Love is easy.

Antranik’s Progressive Core Program

I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]

Antranik’s Quick and Effective Workout Program

Looking for a simple and straightforward bodyweight-oriented strength training routine that doesn't take too much time? You're not the only one! A survey I … [Read More]

Antranik’s Rings Bodyweight Training Routine

This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]

Antranik’s Front Splits For Beginners Program

This program will help you drastically improve your front splits in such a simple and straightforward manner that you will be blown away! You will find great … [Read More]

Antranik’s Easy Hamstrings Program

For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]

Antranik’s Hip Flexibility Program

I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

Antranik’s Hypertrophy Routine

This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]

Antranik’s Work From Home Fitness Program

In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

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