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Dissolve the Beliefs

โ€œYou will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.โ€ -JoyBell C. (Photo by Erwin Olaf)

Your mind is filled with enough beliefs to last you your lifetime.

Dissolve them. Let them go. Beliefs disconnect you from your true Self.

Beliefs prevent you from submerging your Self in the ever-present moment.

Realize they are of no use to your path to enlightenment. They have merely lead you to trails walked with the all-too familiar tread of the ego, eagerly following the abundance in false promises of enlightenment.

Be skeptical of what you hear. There is nothing you need other than this moment: Bask in it, laugh in it, BE in it. It is always there, waiting for your consciousness to be present. ๐Ÿ™‚

– Armand (My Brother)


Go on. Be free.

“The world we see that seems so insane is the result of a belief system that is not working.
To perceive the world differently, we must be willing to change our belief system,
let the past slip away, expand our sense of now, and dissolve the fear in our minds.”

~ William James ~

Want To Get Strong and Flexible? ๐Ÿ’ช Check Out My Programs!

Antranik’s Hypertrophy Routine

This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]

Front Splits Fast Program

This program will help you achieve the front splits in such a simple and straightforward manner that you will be blown away! You will find great elegance in its … [Read More]

Antranik’s Smart Core Program

I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]

Antranik’s Work From Home Fitness Program

In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

Antranik’s Rings Bodyweight Training Routine

This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]

Antranik’s Easy Hamstrings Program

For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]

Shoulder & Upper Back Flexibility Program

For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]

Antranik’s Hip Flexibility Program

I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

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