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Antranik.org

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Commuting by Bicycle

                Adjust your mode of transportation by the scale you want to experience the world at.

If you’re driving and you pass by something cool, it’s very unlikely that you’re going to pull over or turn around to look at it. Sometimes it’s not even possible to do that, cause you could be on a freeway.

When you’re commuting with a bicycle however, if you see something cool, you could just stop, enjoy the moment and continue riding.  You may even realize that a friend of yours is just a mile away and wonder what they’re up to and decide to swing by and say a quick hello, just to show your face, you know?

Bicycling may take longer than driving to get somewhere, but ironically, our perception of time slows way down.  There’s something truly spectacular about experiencing the city at 12mph.

 

Want To Get Strong and Flexible? 💪 Check Out My Programs!

The Quick and Effective Workout Program

Looking for a simple and straightforward bodyweight-oriented strength training routine that doesn't take too much time? You're not the only one! A survey I … [Read More]

Antranik’s Easy Hamstrings Program

For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]

Antranik’s Hip Flexibility Program

I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

Antranik’s Work From Home Fitness Program

In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

Shoulder & Upper Back Flexibility Program

For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]

Antranik’s Hypertrophy Routine

This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]

Antranik’s Rings Bodyweight Training Routine

This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]

The Ultimate Flexibility Bundle

I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]

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