Find out how to make any section you want to be completely private, starting with your relationship status!
The Constant Awesome
The Bridge
scroll down… and you’ll find yourself upside down.
Wave from underwater
Love Almond Milk? Try the unsweetened version for even less calories!
A quick plug for the original, unsweetened version of Almond Milk.
Progress Pics: Six Month Diet Journey
Here’s an extremely detailed progress report on all the things I did to lose weight.
Flying Rings and Traveling Rings set to the tune of “For What It’s Worth” [Video]
A little video I took at Old Muscle Beach, Santa Monica, CA
Special scenario for taking the lane: riding around a blind curve next to parked cars [Video]
This video is an addendum to my article about learning how to ride your bicycle safely on the streets.
How I Got Rid of My Tennis Elbow
Here are all the tools in my therapeutic toolbox that I utilized to keep the pain at bay.
Half vinyasa on the grass coming from a side plank tree pose (Video)
I was just playing around on the grass the other day and upon reviewing the video I decided to show this part because it’s not too difficult, a great hip opener yet I don’t see it done too often.
Regarding the stereotype of asians and their youthful appearance
I’m just thinking outloud on this one…