Almond milk is my favorite milk-alternative out of all the others (rice, soy, etc). I find the Vanilla version to be way too sweet, so I always get the Original. But you could also get the Original… UNSWEETENED version!
The unsweetened version has only 30 calories per cup instead of 60! The reason for that difference is that evaporated cane juice” is missing in the ingredients list, so instead of 7grams of sugars there are zero. By the way, “evaporated cane juice” is a fancy way of saying TABLE SUGAR (aka sucrose).
So when you’re sick of drinking water, tea and coffee and want something a little bit more refreshing but not a ton of calories, maybe a glass of unsweetened almond milk will satisfy you! I personally use it with my cereal and since cereals are often high in carbs, I don’t need my almond milk to be either!
