scroll down… and you’ll find yourself upside down.
Wave from underwater
Love Almond Milk? Try the unsweetened version for even less calories!
A quick plug for the original, unsweetened version of Almond Milk.
Progress Pics: Six Month Diet Journey
Here’s an extremely detailed progress report on all the things I did to lose weight.
Flying Rings and Traveling Rings set to the tune of “For What It’s Worth” [Video]
A little video I took at Old Muscle Beach, Santa Monica, CA
Special scenario for taking the lane: riding around a blind curve next to parked cars [Video]
This video is an addendum to my article about learning how to ride your bicycle safely on the streets.
How I Got Rid of My Tennis Elbow
Here are all the tools in my therapeutic toolbox that I utilized to keep the pain at bay.
Half vinyasa on the grass coming from a side plank tree pose (Video)
I was just playing around on the grass the other day and upon reviewing the video I decided to show this part because it’s not too difficult, a great hip opener yet I don’t see it done too often.
Regarding the stereotype of asians and their youthful appearance
I’m just thinking outloud on this one…
I’m [Finally] Starting to Compost
I want to grow my own food but I felt I first needed to make composting a part of my life. Maybe you can start too?