r/bodyweightfitness is holding an active hang challenge where you take a video of yourself to see how long you could hang for in an active, dead hang.
How to do Arm Circles in Opposite Directions (Beginner & Advanced)
Here’s are some simple but mildly challenging drills that feel great for the shoulders and mind!
How to Setup a Slackline (1-inch primitive line with carabiners)
Learn how to setup a slackline the classic way using just two carabiners and a line-locker.
How to Setup Gymnastic Rings
Gymnastic rings are very easy to setup and to help those who are new at it, I made this video so you’ll immediately get the hang of it.
Dynamic Mobility Warm Up
New follow along warm up videos to help limber you up and better ready you for strength training!
Skiing Fun
I went skiing recently, which I hadn’t done for 3 years, so here’s a little bit of me sharing my experience!
The Mobility Project
My attempt at organizing the content of all the prominent movement/mobility/flexibility experts all in one place!
Building a new PC for video editing under a budget
How I built my new PC, why I chose the parts I did, how I installed a fresh OS and more!
Reviewing 2015
How I increased my productivity, redesigned my site, blew up on YouTube/Reddit, dealt with my diet and made all sorts of gainz.
How to use a Lacrosse Ball for Self Massage
The lacrosse ball is a hard, dense ball that makes for an awesome self-massage tool for MANY different parts of your body.