An organized index of all my nutrition-related articles.. because you can’t out-exercise a bad diet!
Inspirational Index
All my inspirational, productive, educational and yearly reflection posts.
Latest Thoughts and News for February 2018!
I’m doing this fulltime, I’m making videos consistently, I’m coming out with a flexibility program AND MORE!
8 Ways to Stop a Cold in the Early Stages
When it comes to colds/flu’s, I’m really good at nipping it in the bud and now that it’s flu season, it’s about time I share what I do that works for me everytime.
Which training routine is right for YOU?
There are a lot of strength training routines on my website. Which one is right for you? Hopefully this post helps clear it up!
The REAL challenge behind the making of a yoga challenge
For the month of January, I’ve been posting a yoga video every weekday and decided to make a vlog sharing the internal issues associated with it. Turns out the REAL challenge behind a yoga challenge wasn’t the yoga itself but sticking to your commitments and just doing your best despite being your own harshest critic. […]
Wrapping up 2017 With My Thoughts
It’s the day before 2018 arrives and I’ve been so swamped with preparing the videos for the 30-day Yoga Challenge that I realized that I didn’t write anything to reflect on the year! I like to do these yearly reflections… but I didn’t do it last year… so I really must do it now. Otherwise, […]
What is Bitcoin? How does it work? Will it change society?
When I surpassed 70,000 YouTube subscribers, I made an announcement that I was also going to create a video series on cryptocurrencies. Well… here is the first episode! This is a presentation that explains what Bitcoin is in detail. A lot of people think Bitcoin is simply monopoly money or fake money. I’m here to […]
How To Use Your Time Wisely
Time is the most valuable thing you have. Here are at least three ways to use it wisely.
The Magic of Yoga on a Stand Up Paddleboard
A million and one realizations from a magical experience in the middle of the ocean out on the stand up paddle board on an early morning by myself.