The Constant Awesome

Inspirational Index

Latest Thoughts and News for February 2018!

8 Ways to Stop a Cold in the Early Stages

Which training routine is right for YOU?

The REAL challenge behind the making of a yoga challenge

Wrapping up 2017 With My Thoughts

What is Bitcoin? How does it work? Will it change society?

How To Use Your Time Wisely

The Magic of Yoga on a Stand Up Paddleboard

Discover Your Path
Use our online tool to get matched with your first step in the journey to joyful fitness.

Strength
Full Body
Mobility
3-4x Per Week
Shoulders + Upper Back