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Antranik.org

Strength & Flexibility Expert

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Log In With Facebook

We all see this button nowadays.  Many websites now have the option of signing up or logging in using your Facebook account credentials.  While this is very convenient, many of us don’t want other sites to post on our timeline without us knowing what it is.  There’s a way to make sure if anything does get posted, that only YOU will be able to see it.

1. For example, if we go to Etsy.com and want to log in with Facebook, the following window will pop up.  Read the info in the red boxes.

2. Click on Public and then click on “Only Me” so only YOU can see stuff on your Facebook timeline posted by this site.

That’s all there is to it.  Now anytime there is a post by Etsy (or whatever site), they will appear on your timeline and in your News Feed but won’t be visible to anyone else.

However, if someone else makes a post and tags you through the site, that will, by default, be posted on your timeline.  But there’s a way around that, too!  Read this post on how to make it such that photos or posts that you’re tagged in, have to be approved by you before they post on your timeline.

Want To Get Strong and Flexible? 💪 Check Out My Programs!

The Ultimate Flexibility Bundle

I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]

The Quick and Effective Workout Program

Looking for a simple and straightforward bodyweight-oriented strength training routine that doesn't take too much time? You're not the only one! A survey I … [Read More]

Antranik’s Hypertrophy Routine

This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]

Antranik’s Rings Bodyweight Training Routine

This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]

Antranik’s Work From Home Fitness Program

In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]

Antranik’s Hip Flexibility Program

I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]

Shoulder & Upper Back Flexibility Program

For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]

Antranik’s Smart Core Program

I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]

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