Strength & Flexibility Expert
It happens often where you paste the link into your status update for your personal page or business and the thumbnail doesn’t appear or the wrong one appears.
1. Simply paste the link you’re trying to post into Facebook’s Debug Tool.
2. Then go back to your Facebook page and try to paste the same link again and the thumbnail should appear.
I don’t know why this works, but it does for me. I don’t even have to do anything other than that!
Hope that helps!
This is for anybody who wants to get strong and have fun with a gymnastics-inspired routine. It is highly bodyweight-exercise oriented (no external weights) and … [Read More]
For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]
I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]
In this day and age most people are working from home and struggling to find the balance between stagnation and moving to stay fit. This program was developed … [Read More]
Looking for a simple and straightforward bodyweight-oriented strength training routine that doesn't take too much time? You're not the only one! A survey I … [Read More]
I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]
For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]
This program will help you drastically improve your front splits in such a simple and straightforward manner that you will be blown away! You will find great … [Read More]