Hey everybody. Today is my birthday and to celebrate, I am going to bring a trash bag and just start picking up all the trash I see on my street as I walk my dog and when I go to the beach. If you would like to do the same IN YOUR AREA, that would be AWESOME! Plus, you will feel pretty good afterwards for doing a good deed. It's pretty simple... Get a trash bag. Walk around and put trash in it. Stop when you're tired or the bag is full. I don't know where you live, but in the city, … [Read more...] about Clean Up Your Street!
Archives for October 2015
This is my first yoga video. I've been practicing yoga regularly since 2008, but more vigorously since 2011 and it is one of my favorite loves. This video took lots of preparation ahead of time in multiple ways: mentally, physically and logistically. For years, each time I left a yoga class I quickly jotted down one or two things I really liked from the class. Over the years I had collected a ton of moves that I personally enjoyed greatly. Then, earlier this year I was doing my yoga teacher … [Read more...] about Yoga Video For Posture with Antranik