Well, I did it, I made another video, as promised. This one is on how to massage your own forearms. The great thing about this technique is you don’t need any equipment. You don’t need a lacrosse ball, tennis ball, barbell, stick, or anything! You just use your knee and shin! Enjoy! Supplemental info: Spend […]
Archives for April 2014
Human Flag Tutorial
Here we have Paul Scott, explaining the tried and true method for helping beginners get a feel for and building the strength for the human flag!
Video Announcement: New Videos Ever Week!
Get used to more videos of me, because it’s something *I* need to get used to as well.