The Constant Awesome

Obesity Trends Among U.S. Adults Between 1985 and 2010

Yoga Videos by Bryan Kest from the 1990’s

Connect to your Intuition

Streetlamp Le Moose: The Smoothest Kid in the World

Food Is Medicine: 20 Natural Painkillers in your Kitchen

The rise of modern medicine: causes of death in the 20th century

Walking Barefoot

Trippy Thursday #7

Good Guy… Everybody

Discover Your Path
Use our online tool to get matched with your first step in the journey to joyful fitness.

Strength
Full Body
Mobility
3-4x Per Week
Shoulders + Upper Back