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Intermediate Mini Yoga Flow for the Hips (Twister Edition)

Earlier this year I had gone to Panama to kitesurf/kiteboard and one day my buddies and I found this desolate beach called Playa Malibu so I capitalized on the opportunity, made up a quick yoga flow, setup my tripod and filmed it. It feels good to finally rummage through the footage, do the voice over, edit it and publish it!

This beach was also bizarre because the waves broke exactly like how they do in Malibu, California and it was called Playa Malibú. None of the other beaches I visited were breaking this way so it was like… a super accurate name.

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