Fitness isn’t just about burning calories or getting toned….
stretching is the bomb
It’s me, Antranik, here to tell you how to do some stretches while riding your bike with no handlebars.
A list of tips I’ve jotted down after yoga sessions from the mouths of awesome instructors.
Get rid of knots! Why? Because… If you don’t have good health, then you have NOTHING.
I uploaded my favorite yoga video so that all of you could experience how AWESOME yoga feels in the comfort of your own home.