Here’s a primer on IF and dispelling myths surrounding it.
antranik approved
When you feel like you need to eat something, but you can’t figure out what it is, it’s water. It’s always water.
People lose lots of weight by vigorously adhering to this simple approach.
Dissolve the Beliefs
To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds.
Connect to your Intuition
An invitation to connect to who you really are and Who You Want To Be.
Walking Barefoot
Keep staring. Like you haven’t seen feet before.