Time and time again people speed to the store, only to spend 3 minutes circling the parking lot trying to find a spot that’s near the entrance. Simply drive straight to the back and park. The walk to the entrance will take mere seconds. In a massive Walmart sized parking lot, if you park in the back, it’s will probably take just 20-30 seconds AT MOST to get to the entrance. In a smaller lot the time is even more inconsequential. So stop being lazy god damn it! Use your brain. I mean your feet. That is all.
Want To Get Strong and Flexible? 💪 Check Out My Programs!
I have three premium flexibility programs that I offer and many of you have been clamoring for a bundle-package, so here it is! You could now buy the … [Read More]
For anyone who wants better shoulder health, shoulder flexibility, a looser upper back and improved posture, this program takes all the guess work out of it to … [Read More]
I don't know about you but nothing gets me fired up more than working on my abs. It's a unique muscle group that is utilized in every exercise and making it … [Read More]
I've created this hip flexibility program for those that would like to improve their flexibility in an efficient manner, with a follow along video that only … [Read More]
For those who have poor flexibility, tight hamstrings and want a simple program that will help them to get looser in a gentle, non-painful manner. In this … [Read More]
This training routine is focused largely on increasing strength and muscle mass (aka muscular hypertrophy). If I had to sum up the routine in one fell swoop I … [Read More]
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Hello 👋 my name is Antranik and my passion is teaching people how to get healthy, flexible and strong! Latest video: