Time is the most valuable thing you have. Here are at least three ways to use it wisely.
Coming out of a yoga class, I had all these thoughts running amok about my self worth and the irony of how I sabotage myself, always afraid that I’m not good enough and how that paralyzes my creativity. Well, this video was an attempt at breaking through all that just by talking about it in a purposely suboptimal setting and just talking freely.
Since headphones can fly out of our ears and phones can fall out of our pockets during vigorous activities, I share with you all the different hardware and clothing options that have worked for me, including the pros and cons to each.
In a world of interruptions that constantly fight for our attention, we pay a price for switching tasks. Learn how to mitigate this, fight information-overload and regain focus by going back to single-tasking.
What sets apart expert performers from everyone else is not necessarily talent but deliberate, perfect practice.