In October 2018, I started doing feet-elevated pike pushups to build the strength necessary for a proper handstand pushup against a wall which I wrote about in a previous blog post here. Did I reach my goal? Let's delve in and find out, shall we? 😊 Recap: Goal was to achieve at least 9 reps of these feet-elevated pike pushups Why 9? Well, the question was... since those pike pushups are around 75% intensity of full bodyweight, and the 1RM (1-rep-max) table says you need to be able to do 9 … [Read more...] about Using the Pike Pushup to do a Handstand Pushup (Part 2, The Results!)
Archives for January 2019
I started this blog post as a way to tie things up for the year and thoughts kept pouring out so much that I realized I missed creative writing. In just one week it has allowed me to write a little bit everyday and so, here goes nothing. You want what you can't have and take what you have for granted. So be grateful for what you have. Humans are really funny. They want what they can't have. Then when they get what they want, they don't really care for it anymore. I've always tried to be hyper … [Read more...] about Wrapping up 2018 with lots and lots of thoughts.