Well, I did it, I made another video, as promised. This one is on how to massage your own forearms. The great thing about this technique is you don't need any equipment. You don't need a lacrosse ball, tennis ball, barbell, stick, or anything! You just use your knee and shin! Enjoy! https://www.youtube.com/watch?v=St5P5i6L1NY&feature=youtu.be Supplemental info: Spend at least a minute on each arm. You'll find that as you keep working the area, you will find really tight bundles or … [Read more...] about Self Massage Your Forearms with Antranik
Archives for April 2014
Nearly every Sunday at the Santa Monica Rings, Paul Scott (61y.o.) can be found holding the human flag for a very long time. And invariably so, people flock towards him and want to try it. And that's when he starts to explain a very nice way for beginners to learn how to do it. https://www.youtube.com/watch?v=iuxcTkybIjE&feature=youtu.be This method is excellent for helping you build the strength and get the feel for it. Instead of kicking up for the flag, you use the parallel bars to … [Read more...] about Human Flag Tutorial
Don't think. Thinking is the enemy of creativity. It's self-conscious, and anything self-conscious is lousy. You can't try to do things. You simply must do things. Ray Bradbury https://www.youtube.com/watch?v=vbICZoqJhCs&feature=youtu.be Don't think. Thinking is the enemy of creativity. It's self-conscious, and anything self-conscious is lousy. You can't try to do things. You simply must do things. Read more at … [Read more...] about Video Announcement: New Videos Ever Week!