Fitness isn’t just about burning calories or getting toned….
stretching is the bomb
Stretches to do while riding your bike with no handlebars [Video]
It’s me, Antranik, here to tell you how to do some stretches while riding your bike with no handlebars.
Yoga Tips!
A list of tips I’ve jotted down after yoga sessions from the mouths of awesome instructors.
How To Get Rid of [Muscle] Knots
Get rid of knots! Why? Because… If you don’t have good health, then you have NOTHING.
Discover the Joy of Stretching (Yoga Video Included)
I uploaded my favorite yoga video so that all of you could experience how AWESOME yoga feels in the comfort of your own home.
Video: How to stretch your back after sitting all day
Sitting on the computer all day? Try this awesome stretch that will loosen your back and release tension like never before!