namaste…bitches Archive

  • This classic video proves it everytime.  I don't think it matters how many times you've seen it either.

    Laughter is Contagious [Video]

    This classic video proves it everytime. I don't think it matters how many times you've seen it either.

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  • Want to do Yoga in the comfort of your home? Can't afford a class? No studio nearby?  Well thank god for the interwebs, cause LOOK AT ALL THESE VIDEOS!!!

    Yoga at Home!

    Want to do Yoga in the comfort of your home? Can't afford a class? No studio nearby? Well thank god for the interwebs, cause LOOK AT ALL THESE VIDEOS!!!

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  • Here's a little nudge for the flexibility-challenged (like me!)

    Saying you’re not flexible enough for YOGA is like saying you’re too dirty to take a BATH.

    Here's a little nudge for the flexibility-challenged (like me!)

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  • A list of tips I've jotted down after yoga sessions from the mouths of awesome instructors.

    Yoga Tips!

    A list of tips I've jotted down after yoga sessions from the mouths of awesome instructors.

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