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Quote of the moment
It's so hard to forget pain, but it's even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.
My favorite tools for feeling great!
YogaAccessories 8′ Cotton Yoga Strap
Antranik says: A godsend for beginners! These straps allow you to grasp limbs that you can’t normally reach and help you hold the pose longer.
Gaiam Yoga Mats
Antranik says: Gaiam mats are awesome because they never slip no matter how hot and sweaty you get. Plus, they have awesome (subtle) designs.
TriggerPoint Foam Roller
Antranik says: I use this foam roller after any exercise session and it gets rid of all my knots. It’s called self-myofascial release, which is fancy for self-massage. Best product I’ve gotten for my health in forever.