Need a personal trainer? Why not Antranik?
‘Like’ me, baby.
Subscribe and never miss awesome posts!
Quote of the moment
The older I get, the more I feel almost beautiful...
My favorite tools for feeling great!
TriggerPoint Foam Roller
Antranik says: I use this foam roller after any exercise session and it gets rid of all my knots. It’s called self-myofascial release, which is fancy for self-massage. Best product I’ve gotten for my health in forever.