Quote of the moment
The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind.
My favorite tools for feeling great!
YogaAccessories 8′ Cotton Yoga Strap
Antranik says: A godsend for beginners! These straps allow you to grasp limbs that you can’t normally reach and help you hold the pose longer.
Gaiam Yoga Mats
Antranik says: Gaiam mats are awesome because they never slip no matter how hot and sweaty you get. Plus, they have awesome (subtle) designs.
TriggerPoint Foam Roller
Antranik says: I use this foam roller after any exercise session and it gets rid of all my knots. It’s called self-myofascial release, which is fancy for self-massage. Best product I’ve gotten for my health in forever.