I went skiing recently, which I hadn’t done for 3 years, so here’s a little bit of me sharing my experience!
My attempt at organizing the content of all the prominent movement/mobility/flexibility experts all in one place!
How I built my new PC, why I chose the parts I did, how I installed a fresh OS and more!
How I increased my productivity, redesigned my site, blew up on YouTube/Reddit, dealt with my diet and made all sorts of gainz.
The lacrosse ball is a hard, dense ball that makes for an awesome self-massage tool for MANY different parts of your body.