Since headphones can fly out of our ears and phones can fall out of our pockets during vigorous activities, I share with you all the different hardware and clothing options that have worked for me, including the pros and cons to each.
Archives for May 2017
Rediscover the Prospect of Clearer Thinking by Singletasking
In a world of interruptions that constantly fight for our attention, we pay a price for switching tasks. Learn how to mitigate this, fight information-overload and regain focus by going back to single-tasking.
Things I Learned in Panama
I recently went to Panama to learn how to kitesurf. I had an amazing time and realized how much I truly needed a digital detox and break from social media. I wrote all about my trip in this blog post I’ve been working on since I got back!
How to do bodyweight rows with minimal equipment
Rows are an excellent exercise for improving your posture and preparing you for pull ups and muscle ups. Many people struggle to find a way to do them at home, so here’s my video on how to do Incline Bodyweight Rows with MINIMAL EQUIPMENT, including just a bedsheet and a door!