When I asked Jim from BeastSkills.com what he would recommend if I wanted to play on the rings for my entire life, he said “Get your shoulders open. This means loosening up tight structures and strengthening weak structures.” I thought to myself that my shoulders were pretty open already… but they actually are in some […]
Archives for December 2013
Whack the seeds out of a pomegranate! [Video]
With this (fun) method you’ll get ALL the seeds out in less than a minute!!! Now you have no excuse to not buy some delicious pomegranates!